Flagship · 2 weeks · live online
Two weeks to food freedom
A guided experience to reset your relationship with food. In just 14 days, start to loosen the grip of cravings, emotional eating, and guilt — and learn to listen to your body again.
Led by a Certified WILDFIT Coach · 20+ years in personal training & group fitness.
Foundation
A standalone start, and the groundwork for going deeper
The Food Freedom Challenge is the foundational challenge that introduces the core principles — a standalone start, and the groundwork for going deeper.
It is where most people begin. Some stop there, having got what they came for. Others carry the same principles into the WILDERBODY Experience, where the psychological and stress-response work goes further.
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Frequently asked
Is this another diet?
Is this another diet?
No. This is nutrition-first and body-trust-first. Weight loss can happen, but it's a byproduct — never the goal, and never the metric we track together.
What if I've tried everything before and it hasn't stuck?
That's most of the people I work with. We go at a pace that fits your real life, not a program's timeline — small, livable shifts instead of another all-or-nothing plan.
Is coaching live, and where does it happen?
Everything is live online, in small groups, so you get real-time support and connection — wherever you're joining from.
Client stories describe individual personal experiences, not guarantees. ML Wellness Coach offers nutrition and wellness coaching — it does not diagnose, treat, or cure any condition and is not a substitute for medical care. If you take medication or have a medical concern, please consult your doctor before making changes.
Ready to get started?
Book a free discovery call. We'll talk through where you are and what food freedom could look like, then match you to the programme that fits your pace.